Filtered by category: Health

How to keep your child cool during hot weather

Thursday 09 May 2019 / Parenting Tips, Health
lubomirkin-143245-unsplash

As the hot weather approaches we've shared some tips on ways to keep your child cool in the summer heat.

Read more

Autism and mental health - what parents need to know

Young boy talking with team leaders

If you’re a parent of an autistic child, it’s helpful to be aware of the impact autism can have on mental well-being.

Read more

5 self-care tips for parents

Saturday 30 March 2019 / Parenting Tips, Health
person-holding-mug-in-bed

Mother’s Day is the perfect moment to take time for some self-care (whether you’re a mother or not).

Read more

A few healthy changes can help stop childhood obesity in its tracks

Wednesday 29 August 2018 / Parenting Tips, Eating, Health, On A Budget
AFC-5005

Getting your child's nutrition right can be tough, read our quick and easy tips on how to do it.

Read more

Recipes - Muffin Base Pizzas

Wednesday 14 June 2017 / Health, Activities, On A Budget, Eating
Muffin Base Pizzas 4

Meals to make with your toddlers. It’s so important for children to develop a love of healthy eating at a young age.

Read more

3 big reasons why children need to play outdoors

Tuesday 14 March 2017 / Activities, Health, Parenting Tips
outdoor-play

Many studies highlight the benefits children get from time spent having fun in the fresh air.

Read more

8 ways to keep kids safe in the sun

Tuesday 09 August 2016 / Parenting Tips, Health, Safety
safe in the sun

Playing outside in summer is great fun for the kids, but the sun can be harmful. Read our top tips for sun safety!

Read more

Help us do more.

Your support will help us make life better for the UK's most vulnerable children and young people.