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For every £1 we spend, 84p helps children and families

No child should struggle with their mental health alone. Your gift help a child get the mental health support they need.

Emily's story

When 15-year-old Emily lost her mum, the grief was overwhelming. Her mental health deteriorated and she felt lost and alone.

Action for Children family support practitioners, who supported the family when Emily was little, recognised she was struggling with her mental health and suggested fortnightly equine therapy sessions.

"A few times I had given up. I couldn't talk to anyone. The horses helped boost my confidence. They helped bring me back.”

Emily, young person supported by Action for Children

Spending time with therapy horses and donkeys helped Emily process her grief, rebuild her confidence and reconnect with herself. Emily is now happy to open up about her feelings to those she trusts and feels more positive about the future.

Your donation could provide a lifeline: counselling, safe spaces to talk, and vital support to let young people know they’re not alone.

Children across the UK are facing rising levels of anxiety, stress, and poor mental health, often linked to child poverty and instability at home.

Children in the lowest-income families are 4.5 times more likely to face severe mental health problems according to the Mental Health Foundation. Worryingly, 42% of children now say they are concerned about their mental health, up from 29% just a few years ago.

Where your donation goes

Your donation helps provide practical mental health services, including:

  • Counselling
  • Safe spaces to talk
  • Toolkits and guided support to build coping skills
  • Early support for stress, anxiety, and poor mental health

With your support, more children could feel like themselves again.

I used to overthink things. Then my anxiety would take over. Now I know to remind myself it's OK to feel that emotion and how to move past it

Harvey Sparrow, young person on the Blues Programme
Young girl covering her face in her hands

83% of young people who access our mental health support can now talk about their mental health and wellbeing.

One in ten children in the UK experience mental health problems. Of those we work with, 74% show an improvement in their mental health.

How we provide help for children's mental health

More about our work